{"id":746,"date":"2023-09-06T11:57:33","date_gmt":"2023-09-06T11:57:33","guid":{"rendered":"https:\/\/einmahleins.ch\/?p=746"},"modified":"2023-09-06T11:57:33","modified_gmt":"2023-09-06T11:57:33","slug":"kartoffel-fisch-paeckli","status":"publish","type":"post","link":"https:\/\/einmahleins.ch\/index.php\/2023\/09\/06\/kartoffel-fisch-paeckli\/","title":{"rendered":"Kartoffel-Fisch-P\u00e4ckli"},"content":{"rendered":"\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zutaten<\/strong> (m\u00f6glichst in Bio-Qualit\u00e4t) f\u00fcr 4 Personen<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">1 Zwiebel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">600 g Kartoffeln<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">150 g Jungspinat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 EL Oliven\u00f6l<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 EL Weisswein (oder Gem\u00fcsebr\u00fche)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 Fischfilets \u00e0 ca. 80 g (z.B. Seezunge)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 g getrocknete Tomaten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Bio-Zitrone<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salz, Pfeffer, Kr\u00e4uter<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 Backpapiere, K\u00fcchenschnur<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><\/figure><\/div>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Zwiebel grob hacken, Kartoffeln sch\u00e4len und in d\u00fcnne Scheiben schneiden. Beides mit dem \u00d6l, dem Weisswein und den Spinatbl\u00e4ttern vermischen, mit Salz und Pfeffer w\u00fcrzen und auf die 4 Backpapiere verteilen. <br><br>Fischfilets mit Salz und Pfeffer w\u00fcrzen und darauflegen. <br><br>Getrocknete Tomaten in Streifen schneiden, Zitrone vierteln und in Scheiben schneiden. Beides \u00fcber die Fischfilets verteilen, nach Belieben frische Kr\u00e4uter dazugeben. <br><br>Backpapiere zusammenfassen, oben mit K\u00fcchenschnur zusammenbinden und auf einem Backblech ca. 30 Minuten (bei 200 C) im Ofen d\u00e4mpfen.<br><br>Dazu einen bunten Saisonsalat servieren. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (m\u00f6glichst in Bio-Qualit\u00e4t) f\u00fcr 4 Personen 1 Zwiebel 600 g Kartoffeln 150 g Jungspinat 3 EL Oliven\u00f6l 3 EL Weisswein (oder Gem\u00fcsebr\u00fche) 8 Fischfilets \u00e0 ca. 80 g (z.B. Seezunge) 50 g getrocknete Tomaten 1 Bio-Zitrone Salz, Pfeffer, Kr\u00e4uter 4 Backpapiere, K\u00fcchenschnur Zwiebel grob hacken, Kartoffeln sch\u00e4len und in d\u00fcnne Scheiben schneiden. Beides mit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-746","post","type-post","status-publish","format-standard","hentry","category-komplette-mahlzeiten"],"_links":{"self":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/comments?post=746"}],"version-history":[{"count":1,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/746\/revisions"}],"predecessor-version":[{"id":747,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/746\/revisions\/747"}],"wp:attachment":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/media?parent=746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/categories?post=746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/tags?post=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}