{"id":735,"date":"2023-09-05T10:09:31","date_gmt":"2023-09-05T10:09:31","guid":{"rendered":"https:\/\/einmahleins.ch\/?p=735"},"modified":"2023-09-05T10:10:35","modified_gmt":"2023-09-05T10:10:35","slug":"herbstgemuesepfanne","status":"publish","type":"post","link":"https:\/\/einmahleins.ch\/index.php\/2023\/09\/05\/herbstgemuesepfanne\/","title":{"rendered":"Herbstgem\u00fcsepfanne"},"content":{"rendered":"\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zutaten<\/strong> (m\u00f6glichst in Bio-Qualit\u00e4t) f\u00fcr 2 Personen<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">ca. 700 g Saisongem\u00fcse (Quitten, K\u00fcrbis, Federkohl, S\u00fcsskartoffeln)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200 g TK-Marroni (Esskastanien)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2-3 Knoblauchzehen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 EL Oliven\u00f6l<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Herbstgemuesepfanne.jpg\" alt=\"\" class=\"wp-image-690 size-full\" srcset=\"https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Herbstgemuesepfanne.jpg 800w, https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Herbstgemuesepfanne-300x300.jpg 300w, https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Herbstgemuesepfanne-150x150.jpg 150w, https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Herbstgemuesepfanne-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Die Marroni und das Gem\u00fcse vorgaren, bis alles bissfest ist. Die Knoblauchzehen in Scheiben schneiden, mit dem Oliven\u00f6l in eine Pfanne geben und erhitzen. Das Gem\u00fcse beif\u00fcgen und alles kurz zusammen anbraten.<br><br>F\u00fcr eine ausgewogene Mahlzeit noch einen Proteinlieferanten auf den Teller geben (z.B. Grillk\u00e4se, Tofu, Fisch oder Gefl\u00fcgel).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (m\u00f6glichst in Bio-Qualit\u00e4t) f\u00fcr 2 Personen ca. 700 g Saisongem\u00fcse (Quitten, K\u00fcrbis, Federkohl, S\u00fcsskartoffeln) 200 g TK-Marroni (Esskastanien) 2-3 Knoblauchzehen 2 EL Oliven\u00f6l Die Marroni und das Gem\u00fcse vorgaren, bis alles bissfest ist. Die Knoblauchzehen in Scheiben schneiden, mit dem Oliven\u00f6l in eine Pfanne geben und erhitzen. Das Gem\u00fcse beif\u00fcgen und alles kurz zusammen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,8],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-standard","hentry","category-gemuese","category-komplette-mahlzeiten"],"_links":{"self":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/comments?post=735"}],"version-history":[{"count":2,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/735\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/735\/revisions\/737"}],"wp:attachment":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/media?parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/categories?post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/tags?post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}