{"id":715,"date":"2023-09-05T08:49:01","date_gmt":"2023-09-05T08:49:01","guid":{"rendered":"https:\/\/einmahleins.ch\/?p=715"},"modified":"2023-09-05T08:54:07","modified_gmt":"2023-09-05T08:54:07","slug":"protein-smoothie","status":"publish","type":"post","link":"https:\/\/einmahleins.ch\/index.php\/2023\/09\/05\/protein-smoothie\/","title":{"rendered":"Protein-Smoothie"},"content":{"rendered":"\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zutaten<\/strong> (m\u00f6glichst in Bio-Qualit\u00e4t)<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">2-3 gekochte Eier<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 dl Mandelmilch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 dl Wasser<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Banane<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 weiteres St\u00fcck Obst<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Proteinsmoothie.jpg\" alt=\"\" class=\"wp-image-693 size-full\" srcset=\"https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Proteinsmoothie.jpg 800w, https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Proteinsmoothie-300x300.jpg 300w, https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Proteinsmoothie-150x150.jpg 150w, https:\/\/einmahleins.ch\/wp-content\/uploads\/2023\/09\/Proteinsmoothie-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Alle Zutaten in einen Mixer geben, mixen und fertig ist das fl\u00fcssige Fr\u00fchst\u00fcck oder der Regenerationsdrink nach einer Sporteinheit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (m\u00f6glichst in Bio-Qualit\u00e4t) 2-3 gekochte Eier 2 dl Mandelmilch 1 dl Wasser 1 Banane 1 weiteres St\u00fcck Obst Alle Zutaten in einen Mixer geben, mixen und fertig ist das fl\u00fcssige Fr\u00fchst\u00fcck oder der Regenerationsdrink nach einer Sporteinheit.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-715","post","type-post","status-publish","format-standard","hentry","category-fruehstuecksideen"],"_links":{"self":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/comments?post=715"}],"version-history":[{"count":2,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/715\/revisions"}],"predecessor-version":[{"id":719,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/posts\/715\/revisions\/719"}],"wp:attachment":[{"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/media?parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/categories?post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/einmahleins.ch\/index.php\/wp-json\/wp\/v2\/tags?post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}